individual training sessions

I offer virtual (Zoom) and in-person one-on-one training sessions (up to 8 per month) running 50 minutes each. My coaching and programming are gender affirming, body neutral, and neurodivergent-friendly. There is an optional 20% discount available for BIPOC memberships.

what you get:

program: programming designed specifically for you

coaching: live coaching sessions bimonthly, weekly, or biweekly; remote/virtual and in-person options are available

equipment: in-person sessions are in a fully equipped studio; for virtual/remote sessions no equipment is required and any equipment you have can be incorporated

communication: frequent check-ins via email or text (opt in)

The first step to working with me is to book a discovery call.

We will then discuss an appropriate monthly subscription package for you based on your needs.