remote coaching

Looking to add to your current training practice? I offer a remote coaching option for $99 per month! Fully remote coaching includes monthly programs that use a periodized approach to help you meet your training goals along with a video review option that involves sending in videos of movements in the program for analysis and feedback. This is a great option for folks who want the structure and routine of a program that can be done on their own time!

If you’re already working with me 1:1 and want to include more days of self-led programmed sessions to your practice, this can be done for an additional $49 per month! There is an optional 20% discount available for BIPOC memberships

what you get:

program: programming designed specifically for you based on your individual training goals

coaching: video review and feedback at least once a week delivered via WhatsApp

equipment: N/A

communication: once a month check-in (phone or text)

The first step to working with me is to book a discovery call.

We will then discuss and appropriate monthly subscription package for you based on your needs.